What Family Therapy Is: Family therapy is a form of counselling that involves multiple family members, aimed at improving relationships and resolving conflicts.
Why It’s Important: Families often face challenges such as miscommunication, unresolved conflicts, or emotional distance. Family therapy helps address these issues in a supportive environment.
How It Helps: Therapy offers a structured space where families can learn better ways to communicate, understand each other’s perspectives, and resolve problems together.
Benefits of Family Therapy
Improved Communication: Helps families express their needs and listen more effectively.
Conflict Resolution: Offers tools to resolve disputes in healthy ways.
Strengthening Family Bonds: Encourages emotional reconnection and trust-building.